Simple Way to Heart Healthy Meats

Heart-Healthy Potato Ham Soup

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Recipe Summary Heart-Healthy Potato Ham Soup

A heart-healthy version of potato ham soup loaded with veggies and turkey ham is low in fat and high in flavor. Serve with hearty bread and your favorite cheese.

Ingredients | Heart Healthy Meats

2 ½ quarts water

4 cups peeled and diced potatoes

2 ½ cups diced turkey ham

1 large onion, diced

1 (10 ounce) can butter beans, rinsed and drained

3 carrots, chopped

2 stalks celery, chopped

1 cup frozen corn kernels

1 (8 ounce) can cream-style corn

1 teaspoon dill

1 teaspoon salt

¼ teaspoon ground black pepper

1 (12 fluid ounce) can evaporated milk

Directions

Heat water in a 6-quart pot over high heat; add potatoes, turkey ham, onion, beans, carrots, celery, frozen corn, cream-style corn, dill, salt, and black pepper. Bring water to a boil, lower heat to medium-low, and simmer, stirring occasionally, until potatoes are tender and soup is reduced, 1 to 1 1/2 hours.

Remove pot from heat and stir in milk until incorporated and soup is creamy.

I prefer to use reduced-sodium turkey ham.

Info | Heart Healthy Meats

prep: 30 mins cook: 1 hr total: 1 hr 30 mins Servings: 10 Yield: 10 servings

TAG : Heart-Healthy Potato Ham Soup

Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Potato Soup Recipes,